Free Ebook BookSmoothie Recipe Book 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Download PDF Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

Download PDF Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Download PDF Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health, this is a great books that I think are not only fun to read but also very educational.
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The Smoothie Recipe Book : 150 Smoothie Recipes Including ... The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way ... Smoothie Recipe Book: 150 Smoothie Recipes Including ... Find helpful customer reviews and review ratings for Smoothie Recipe Book: 150 Smoothie Recipes Including ... for Weight Loss and Smoothies for Optimum Health. by ... New Year Special: Smoothie Recipe Book: 150 Smoothie ... ... 150 smoothie recipes including smoothies for weight loss and smoothies for optimum health ... 1 AMAZON BESTSELLERThe Smoothie Recipe Book gives you 150 ... Smoothie Recipe Book 150 Smoothie Recipes Including ... Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies For Weight Loss And Smoothies For Optimum Health Smoothie Recipe Book 150 Smoothie Recipe Book: 150 Smoothie Recipes Including ... ... Buy Smoothie Recipe Book: 150 Smoothie Recipes Including ... 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health ... The Smoothie Recipe Book: 150 Smoothie Recipes Including ... ... 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health by. ... The Smoothie Recipe Book: 150 Smoothie Recipes is a great ... Rank: #15468 in BooksPublished on: 2013-03-20Original language: EnglishNumber of items: 1Dimensions: 8.27" h x .30" w x 5.83" l, .44 pounds Binding: Paperback116 pages 158 of 169 people found the following review helpful.Who would have known losing weight could be so yummy!By Christina AndersonI bought this Kindle copy to lose weight. Instead of buying a food supplement that replaces a meal, I thought this recipe book would be better. It has been a couple of days and I already lost 5 pounds. The book is more than a recipe book. For example the introduction educates the reader how you can cure many ailments with a fruit and vegetable smoothie. I had no idea that these drinks could help with anti-aging, diabetes control, healthy skin, satisfy as a meal replacement and help out with weigh loss. I didn't even know what a smoothie was, until I read this book. They go into when the best time to have one of these drinks would be - breakfast. My favorite drinks were the pumpkin and strawberry banana smoothies. Instead of using milk, I can substitute almond milk or bananas. The other thing about the book is that it has a good and bad section on the drinks you are making. I'll enjoy this for some time to come.100 of 108 people found the following review helpful.Great Book For Anyone Who Even LIKES Smoothies!By tnh717The Smoothie Recipe Book: 150 Smoothie Recipes serves as a great reference for those who are just beginning to explore the world of smoothie-making. Sure, we've all had a smoothie joint whip something up for us on the run, but this book teaches us the intricacies of what goes into making a truly healthy smoothie, as well as what ingredients will be most beneficial. The author breaks it down into sections based on desired outcomes. There are smoothies for breakfast, anti-aging, energy, cleansing, protein, weight-loss, and many more! There are even recipes that cater to diabetics and kids!I found myself itching to try several of the recipes, most of which came from the section for brain nourishment. The Mental Monkey Wrench is one that I am dying to try, and all I'll need to have handy are a blender, some green grapes, a couple of kiwis, and a banana! When reading about the infamous "green smoothies", I was very surprised that so many of them actually sounded rather tasty. I've always been afraid of green smoothies, as it has always seemed to me that they were made from all kinds of grasses and whatnot, and the one time I tried one, it was definitely not for me. However, now that I know more about the definition of a green smoothie, as well as the multitude of ingredients, I am definitely open to giving them another shot!One of the great things about this book is that it teaches the reader about the pros and cons of many of the individual ingredients, and encourages experimentation, adding, subtracting, and substituting various elements. The introduction to each section discusses the needs that we face on a daily basis and what is going on inside our bodies that we need to alter in order to meet those needs.I would highly recommend this book to anyone who simply enjoys a good smoothie!9 of 9 people found the following review helpful.There are things I really like about this book and things that I just like about the book. Not quite in love yet.By katmanduMy sister raved about this book--she's the reason I bought it or know anything about the book. Thanks sister. I like this book. It's very imformative and it 'gives you the dish' on the particular ingredients contained in each smoothie. For example, it gives you the good and bad sides of eating plums. This book has chapters on different types of smoothies like there's a chapter dedicated to breakfast smoothies, a chapter on smoothies that nourish the brain and a chapter on cleansing smoothies and there are many, many more; 15 chapters in all. I really like that the book contains recipes for fruit smoothies as well as vegetable smoothies. I recommend the book. I've not made many of the smoothies...yet, but I plan to. I'm sure that I will eventually fall in love with this book just as my sister has.See all 274 customer reviews... 5 Minute Turmeric Tea Recipe (How to Make Golden Milk ... How to Make a Dry Turmeric Tea Mix. 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